One-to-one
Personal Training
Individual coaching tailored to your goals, pace and ability.
Personal training and group fitness in Goulburn
Strength, confidence and a trainer who knows your name.
Supportive coaching for women who want to feel stronger, move well and enjoy training with people who genuinely cheer them on.
Meet your trainer
Hi, I’m Ange.
I believe fitness works best when you feel supported, encouraged and comfortable being yourself.
Whether you are starting from scratch, rebuilding your fitness or looking for your next challenge, I’ll meet you where you are.
Train your way
Support for every starting point
Choose the coaching format that suits your goals, confidence and lifestyle.
Group training
Fit Tribe
Fresh 45-minute sessions with strength, cardio and functional fitness.
Move for life
Fit & FUN-ctional
Low-impact movement for everyday strength, balance and confidence.
See it in action
A reel feel for the sessions
A few candid moments from training with Fitness in the Park.
Client words
The kind of support that sticks
Progress matters, but so does feeling welcome, capable and supported.
If you’re looking for a caring trainer in Goulburn to help you improve your fitness and health, then I recommend Angela Hookham from Fitness in the Park.
Jacinta T.
Anyone can do it no matter their fitness level.
Kelly
Your first step can be small
Ready to find your fit?
Book a session or send Ange a message and start with a conversation.